Day: February 23, 2016

Perry Shumway

Perry Shumway

two elderly people stretching
A Healthy You
Perry Shumway
How to Stay Heart-Healthy?

Heart-Healthy Exercises The Idea of exercising everyday sounds amazing, but in reality, doing it seems hard. I am sure we all have found ourselves occupied

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The front of the Madison Memorial Hospital in the winter, snow on the ground
A Healthy You
Perry Shumway
It’s cold outside!

Some people hate the cold, some people love the cold, and some people just deal with the cold. Everyone has their opinions about the cold but

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