Day: January 22, 2019

Whether it’s infiltrating a cruise ship, a restaurant or a college dorm, the norovirus is often in the news. It’s the leading cause of illness from contaminated food in the United States.

To strengthen your back — the most commonly injured part of the body — it’s important to condition both the muscles in it and the ones that support it, notably the abs.

Uncontrolled high blood pressure is dangerous and could even lead to death. The American Heart Association offers 5 suggestions for controlling high blood pressure.