This class, prevent type 2 diabetes is going to improve your life.
The holidays can be brutal. The sugar. The sugar. The sugar.
You know it’s not going to be any easier this time around. The end of the year is quickly approaching, with all that it entails. Here we go again.
By January, you’re going to be open to every and any possible option. Ready to do whatever it takes, to end the insanity of too many years of unbridled self gratification, with its slippery slope toward chronic disease and death.
It’s time to take a positive step. Time to make a difference. A commitment.
The Prevent Type II Diabetes class at Madison Memorial might be the perfect impetus to jump-start you in making those changes.
It’s taught throughout the year, on Thursday nights, by CDC-certified instructors. There’s a private weigh-in when you arrive, and you’re held accountable for reporting on how you got your 150 minutes of exercise each week, as well.
Are you ready to do something about your endless war against weight gain and unhealthy living?
Sign up for the class, and then don’t look back.
And have a fantastic new year.