by Aaron Jencks | Feb 26, 2019 | Uncategorized
TUESDAY, Feb. 26, 2019 (HealthDay News) — Nuts and seeds are often mentioned in the same breath, but nuts seem to get all the attention. Time to stop overlooking seeds — they might be tiny, but they pack in a lot of nutrients. They’re also tasty and...
by Aaron Jencks | Feb 26, 2019 | Uncategorized
(HealthDay News) — As days become shorter and the weather becomes colder, it is not uncommon to have depression-like symptoms. For those with the winter blues, the American Psychological Association offers ways to manage symptoms: Immerse yourself in daylight by...
by Aaron Jencks | Feb 26, 2019 | Uncategorized
(HealthDay News) — Flu season is in full swing. Thousands of children under the age of 5 have been hospitalized for the flu in the last decade, the U.S. Centers for Disease Control and Prevention says. The CDC suggests following these precautions to protect...
