preventative care
Madisonhealth Blog
Stay Positive
- Write about a positive future.
- Keep a gratitude journal.
- Change unhealthy self-talk.
- Remember achievements.
Link & Source:
http://www.mentalhealthamerica.net/stay-positive
Protecting Your Lungs
- Avoid exposure to pollutants (such as cigarette smoke).
- Prevent infection.
- Attend regular check-ups.
Link & Source:
http://www.lung.org/your-lungs/protecting-your-lungs/
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