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A Healthy You #5 – Stay Positive

June 11, 2015

A Healthy You #5 – Stay Positive

By Perry Shumway
June 11, 2015

A Healthy You #5 – Stay Positive

By Perry Shumway
Stay Positive

Stay Positive

  • Write about a positive future.
  • Keep a gratitude journal.
  • Change unhealthy self-talk.
  • Remember achievements.
Link & Source:
http://www.mentalhealthamerica.net/stay-positive
Categories:
A Healthy You
Tags:
mental health | positivity | preventative care | self help