Category: A Healthy You

building with smoky air

Smoke Over Idaho

Much of Idaho is covered in smoke.  What can we do to improve our air quality in our personal lives. Wildfires impact health in Idaho.

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Safe in the Sun with Kids

Safe in the Sun

Rexburg, Idaho Safe in the Sun with Kids Days spent at the splash park, climbing R-mountain, and swimming at Rexburg Rapids help us enjoy the

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Recipes Dad Loves

Recipes Dad Loves

DIJON-HERB TURKEY KEBABS Serves 3-4 Ingredients: 1 pound turkey tenderloin cut into large chunks 1 tablespoon extra virgin olive oil 3 tablespoons coconut aminos 1

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