by Aaron Jencks | Mar 5, 2019 | Uncategorized
TUESDAY, March 5, 2019 (HealthDay News) — Sweating it out on a treadmill is great, especially when the weather is bad. You might even be motivated by watching exciting vistas on an interactive panel. But to keep a walking or running routine from becoming stale,...
by Aaron Jencks | Mar 5, 2019 | Uncategorized
(HealthDay News) — Every five days in the United States, at least one child dies from choking on food. More than 10,000 children are hospitalized due to food-choking injuries each year. However, these injuries and deaths are preventable, the New York State...
by Aaron Jencks | Mar 5, 2019 | Uncategorized
(HealthDay News) — Flexibility helps prevent injury. Young athletes should stretch muscles before and after playing a sport, says the American Academy of Orthopaedic Surgeons. After warming up with a brisk walk, the AAOS suggests these stretches: Forward and...
