(HealthDay News) — From heart disease to arthritis, many major diseases have been linked to chronic inflammation. Favoring anti-inflammatory foods in your diet could reduce your risk of illness.
Harvard Medical School recommends that anti-inflammatory diets include:

• • Tomatoes.
  • Olive oil.
  • Nuts.
  • Fatty fish, such as salmon and tuna.
  • Green leafy vegetables, such as spinach and kale.

Copyright © 2018 HealthDay. All Rights Reserved.