Maintain, No Gain These Holidays

a scale displaying an individual's weight

Maintain No Gain

Why is it that many new years resolutions include a goal to lose weight? To kick off our Nutrition Class Friday from 12:00 – 12:30 pm in the Meeting Room, our dietitian Carol Atchison will be helping you know what and how to cook for the holidays to maintain the same weight and still celebrate. Come Join Us!

 

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