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A Healthy You #5 – Stay Positive
June 11, 2015
June 11, 2015
A Healthy You #5 – Stay Positive
Stay Positive
Write about a positive future.
Keep a gratitude journal.
Change unhealthy self-talk.
Remember achievements.
Link & Source:
http://www.mentalhealthamerica.net/stay-positive
Categories:
A Healthy You
Tags:
mental health
|
positivity
|
preventative care
|
self help
