Cardiac Rehab is Here for You!

Cardiac Rehab is Here for You!

Today is the second day of Cardiac Rehabilitation Week. If you or a loved one has suffered from a heart attack or heart failure, or have had an angioplasty or heart surgery, this week is for you! Cardiac rehabilitation is a way to look to the future and improve the...
Setting Preschoolers on an Active Path

Setting Preschoolers on an Active Path

TUESDAY, Feb. 12, 2019 (HealthDay News) — Physical activity is closely linked to development of a child’s mental skills — ones essential to academic success and navigating challenges they’ll face throughout life. Studies show that boosts in...
Smart Steps for Healthy Feet

Smart Steps for Healthy Feet

TUESDAY, Feb. 12, 2019 (HealthDay News) — Are your feet something you think about only when they hurt? Simple steps can protect them from common problems, some of which are hard to get rid of. The first step is to wear shoes, such as water slip-ons, in moist...