A Healthy You!

We are starting a new daily segment with tips on how to get healthier in little ways as well as including any upcoming wellness events! Today’s is about keeping a positive outlook.

If you find it difficult to be optimistic, here is a great resource to help: http://psychcentral.com/blog/archives/2013/01/16/top-10-mental-health-apps/


Biggest Loser kickoff with a walk in the park

  • May 14, 2015 (Thursday)
  • 11:30 AM – 1:00 PM
  • Location: Smith Park

Come enjoy co-workers and friends and walk a lap or two around the park. Fruit, vegetables, and water will be provided.

 

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