by Perry Shumway | Feb 23, 2016 | A Healthy You, Wellness Events
Heart-Healthy Exercises The Idea of exercising everyday sounds amazing, but in reality, doing it seems hard. I am sure we all have found ourselves occupied with anything and everything else but exercise. Most of us start a fitness plan by purchasing a pair of new...
by Perry Shumway | Feb 23, 2016 | A Healthy You
Some people hate the cold, some people love the cold, and some people just deal with the cold. Everyone has their opinions about the cold but maybe the people who hate the cold have the right idea. According to the American Journal of Emergency Medicine, there were...
