Aaron Jencks

Madisonhealth Blog

DIJON-HERB TURKEY KEBABS Serves 3-4 Ingredients: 1 pound turkey tenderloin cut into large chunks 1 tablespoon extra virgin olive oil 3 tablespoons coconut aminos 1 tablespoon Dijon mustard 3 teaspoon chopped fresh rosemary 3 cloves garlic minced 1 bad Baby Spinach (Optional) 1 package chunked mushrooms 1 sliced zucchini 1 chunked onion Sliced bell peppers (Optional) 1 package chunked mushrooms 1 sliced zucchini 1 chunked onion Sliced bell peppers Instructions: Whisk together olive oil, coconut aminos, Dijon, rosemary, and garlic. Pour into a ziplock bag with turkey and let marinate for at least 1 hour. Thread turkey onto skewers (option to add chunks of mushrooms, zucchini, onion, or bell peppers to turkey kebabs for colorful variety). Grill over medium heat, turning throughout until turkey is cooked through. Serve over a bed of fresh baby spinach. Nutritional Info (Per 1 Skewer): Calories 292, Carbs 1.39g, Fat 20.6g, Protein 29g, Sugar 0g...

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