Perry Shumway

Madisonhealth Blog

A Special Thanks to our Keynote Speaker – Kevin Miyasaki  

Wellness for Women Conference 

May 2nd 8:30 am

Madison Junior High School Auditorium

 

A special thanks to Similac, our Bronze sponsor to the Women for the Community Wellness Weekend!

Enjoy this free event, click below!

Reserve Your Spot

Special Thanks to Lincare for sponsoring breakfast at the Women for Wellness Conference this Saturday!

Enjoy this free event, click below!

Reserve Your Spot

Wellness Weekend

Seasons is a proud sponsor of lunch during the Women for Wellness Conference May 2nd!

Reserve your lunch now!

 

Meals Made Right by You – with Madison Dietitian, Carol

Cook your right meal recommended and supervised by Madison Dietitian Carol.

Friday at 12:00 pm, Meeting Room

“Let food be thy medicine and medicine be thy food.”

– Hippocrates

Calm, Peaceful, & Relaxed with Nurse Lisa (Hypno-Certified) 

Master relaxation to help you reach your goals, ideal weight, and loftier heights in life. 

Join us!

Wednesday from 11:30 am – 12:00 pm

 Steiner Conference Room

Joy in the Journey Madison Memorial Hospital has lost 565 pounds during the Biggest Loser Contest. This week the winner was Stephanie Bradshaw with a loss of 2.2% of her body weight.                           Congratulations Stephanie! Stephanie comments on her success: “Wow, I’m excited to be on this journey with so many of my coworkers. I’m married and have 5 children ranging in age from 17 to 28. I have struggled with my weight for a long time. I have been serious about eating healthy and losing weight for the last year and have been trying to watch calories and carbs. I also try to exercise. It has been much easier with a weekly weigh in and doing this with friends.”   Goal for Health Results Here’s how we’ve done so far on our goal of losing 1800 pounds This...

The Blue Zones- with CNO – Bob Kendrick

12:00 PM in the Steiner Conference Room

We will be discussing- The Blue Zones Solution by author Dan Beuttner

This lecture will focus on how people in different cultures around the world have maximized their health and have lived to be over 100 years old.

Susie Continues to Win the Biggest Loser Madison Memorial Hospital has lost 554 pounds during the last 9 weeks of our Biggest Loser Contest. This week, the winner was Susie Garret with a loss of 2.55% of her body weight. Great job at winning your second week in this contest!!! Congratulations Susie!! Goal for Health Results Here’s how we’ve done so far on our goal of losing 1800 pounds This last week the hospital lost a total of 28.7 pounds. Such an improvement from last week!  In Case You Missed Last Weeks Class- Here’s what was discussed “Probiotics” Probiotics are live bacteria to help with digestion. They are found naturally in our bodies, in different foods  such as yogurt or other foods that have a seal that says “Contains live and active cultures.” You can also get probiotics through supplements. They cost anywhere between $7 & 25. Probiotics help with digestion, lactose intolerance, diarrhea, respiratory problems,...

Enjoy Probiotics With Doug

Brought to You by Madison Dietitians & The Paragon Cafe

When: Noon, Friday 3-27

Where: Meeting Room

Why: For your health

Who: Very Important People

P.s. Photo Contest Winners Will be awarded their Gift Certificates

Written By Lucas

Lessen Stress, Focus on Gaining, and Keep Going

Madison Memorial Hospital has lost 525.2 pounds during the last two months of our Biggest Loser Contest. This week the winner was Blake Portmann with a loss of 1.4%. We asked Blake what he did to continue losing weight in the contest. Below is a podcast of his plan to losing weight:

Congratulations Blake!!!

 

Goal for Health Results

Here’s how we’ve done so far on our goal of losing 1800 pounds

This last week the hospital lost a total of 0.2 pounds.

It’s still a loss! Let’s see if we can have a majority of people losing next week.

 

 In Case You Missed Last Weeks Class- Here’s what was discussed

“Stress, Health, and Weight” – Stephen Fletcher, Owner of Rocky Mountain EAP (Marriage and Family Counseling)

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