Category: A Healthy You

Perry Shumway

Perry Shumway

Flood Quiz
A Healthy You
Perry Shumway
Flood Health Precautions

Flood Health Precautions We hope that you are healthy and safe. To keep you safe FEMA prepared a few recommendations that may help you recover below:

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Community Wellness Fair
A Healthy You
Perry Shumway
Community Wellness Fair

Cancelled for 2021! What is the Community Wellness Fair? The Community Wellness Fair is completely FREE for anyone in the community to attend. It has

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Dr-Matthew-Allred
A Healthy You
Perry Shumway
Postpartum Depression

The birth of a child can provoke a wide variety of emotions ranging from joy and happiness to anxiety and fear. For some new mothers,

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A Healthy You
Perry Shumway
Sleep/Insomnia

Today officially marks the beginning of National Sleep Awareness Week. This year’s theme, Begin with Sleep, emphasizes the importance of good sleep health for individuals

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Keto Diet
A Healthy You
Perry Shumway
Is the Keto Diet for You?

Looking back to the wealth of health information we received last year, we learn that the Keto diet was the most searched diet of the

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A Healthy You
Perry Shumway
Cardiac Rehab is Here for You!

Today is the second day of Cardiac Rehabilitation Week. If you or a loved one has suffered from a heart attack or heart failure, or

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